HOW TO SELF-MANAGE YOUR DIABETES
A class for anyone with diabetes, prediabetes, or at risk for diabetes
The TAKE HEART! Diabetes Self-Management Series will help you learn how YOU can make a difference in your blood glucose levels and reduce the risk of complications of diabetes.
April 4, 11, 18, 25 – from 1 to 3 PM (Pacific Time)
For more than 50 years, HeartFit For Life has been helping people with cardiac or related health issues and risk factors. We offer in-person and online cardiac rehabilitation services to meet your needs.
Our goal is simple.
Extend your life and make it the best quality possible!